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After a season of training and running in two qualifying races, 18 members of the Mount Diablo Heat Junior Olympic Track & Cross-Country Club competed at the National Championship in Reno last month. The Heat are a nationally sanctioned club specializing in cross-country events from 1-1/4 to 3 miles who train at locations in Livermore, Pleasanton and Dublin.

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Jeremy Walsh is the associate publisher and editorial director of Embarcadero Media Foundation's East Bay Division, including the Pleasanton Weekly, LivermoreVine.com and DanvilleSanRamon.com. He joined...

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