Practice new meditation methods, based on teachings of Shinzen Young, using audio, video and handouts tonight from 7:15-8:30 p.m., Tuesday, Aug. 10, at Tri-Valley Unity's gathering place, 7567 Amador Valley Blvd., #120, Dublin. If you can't make it tonight, this group meets on the second and fourth Tuesday of every month. Contact Gayle at gstaehle@comcast.net.
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