A&E

Adult relaxation workshop will be held this afternoon

 

Deep breathing and relaxation are proven to stimulate brain health, increase energy and improve sleep. An Art of Living instructor will help reduce stress, enjoy life and step into a worry-free this afternoon from 1-2:30 p.m., Tuesday, Aug. 10, at the Pleasanton Public Library, 400 Old Bernal Ave. Call 931-3400.

— Amory Gutierrez

Comments

Sorry, but further commenting on this topic has been closed.

Couples: When someone shows you who they are, believe them the first time
By Chandrama Anderson | 0 comments | 810 views

Harding Park honors one of Pleasanton's best
By Tim Hunt | 1 comment | 441 views

Lab scientists find better ways to ID individuals who die in catastrophic events
By Jeb Bing | 2 comments | 420 views