Deep breathing and relaxation are proven to stimulate brain health, increase energy and improve sleep. An Art of Living instructor will help reduce stress, enjoy life and step into a worry-free this afternoon from 1-2:30 p.m., Tuesday, Aug. 10, at the Pleasanton Public Library, 400 Old Bernal Ave. Call 931-3400.
Uploaded: Mon, Aug 9, 2010, 5:12 pm
Adult relaxation workshop will be held this afternoon
— Amory Gutierrez