Seniors: Tai Chi/Chi Kung for Health


Practice Tai Chi/Chi Kung to improve "chi" circulation and massage the internal organs for health and longevity from 8:30 to 10 a.m. Thursdays and Saturdays at the Dublin Senior Center, 7600 Amador Valley Blvd. Classes designed for dedicated beginner to advance level students. Class led by Raymond and Terri Mok. Cost is $2.50 per class. Call 556-4511 or visit www.dublinseniorcenter.com.


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Nominations due by Sept. 17

Pleasanton Weekly and DanvilleSanRamon.com are once again putting out a call for nominations and sponsorships for the annual Tri-Valley Heroes awards - our salute to the community members dedicated to bettering the Tri-Valley and the lives of its residents.

Nomination form