Practice Tai Chi/Chi Kung to improve "chi" circulation and massage the internal organs for health and longevity from 8:30 to 10 a.m. Thursdays and Saturdays at the Dublin Senior Center, 7600 Amador Valley Blvd. Classes designed for dedicated beginner to advance level students. Class led by Raymond and Terri Mok. Cost is $2.50 per class. Call 556-4511 or visit www.dublinseniorcenter.com.
Uploaded: Wed, Jan 6, 2010, 4:51 pm
Seniors: Tai Chi/Chi Kung for Health