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COUPLE'S NET

Premarital: Women Over 50 Do Get Married

Wedding Bells After Fifty by Autumn Marie is a read I recommend. There's a myth that women over 50 won't get married, and this book is out to dispel that....

Original post made by Chandrama Anderson on Sep. 13, 2019
There are no comments yet. 14595 Views

COUPLE'S NET

Three Top Thoughts on Letting Go and Moving On

You Can’t Make Yourself Let Go or Move On--So Be Kind to Yourself      While it’s uncomfortable, you need to let yourself feel...

Original post made by Chandrama Anderson on Sep. 26, 2019
There are no comments yet. 15495 Views

COUPLE'S NET

Couples Counseling, Al Pacino Style

I had the pleasure of listening to Pete Pearson of the Couple's Institute in Menlo Park talk about the importance of working as a team in couple's counseling....

Original post made by Chandrama Anderson on Nov. 8, 2019
There are no comments yet. 14572 Views

COUPLE'S NET

The Four Stages of Competency*

I like to talk with my clients about the The Four Stages of Competency because it provides a simple structure for understanding where we are in therapy, personally...

Original post made by Chandrama Anderson on Nov. 22, 2019
There are no comments yet. 13980 Views

COUPLE'S NET

Living as Roommates? Not Having Much Sex?

I see couples who eventually realize they are living as roommates: they may be good parents together, run their household together, do their respective jobs, spend...

Original post made by Chandrama Anderson on Dec. 6, 2019
There are no comments yet. 16251 Views

COUPLE'S NET

Premarital and Couples: What feeling is not allowed, and what do you use in its place?

What feeling do you not allow yourself to have, either because it is intolerable to you, your family didn't allow it, or it's just too scary or painful to have?...

Original post made by Chandrama Anderson on Dec. 13, 2019
There are no comments yet. 13518 Views

COUPLE'S NET

Premarital and Couples: Road Trips and Getaways

I was recently sent research indicating that a weekend away is the number one romantic gift that both men and women want. David Skernick is a photographer (this...

Original post made by Chandrama Anderson on Dec. 20, 2019
There are no comments yet. 14505 Views

COUPLE'S NET

Premarital and Couples: Do You Give or Receive "Still Face"?

What is Still Face? Watch this short video by Dr. Ed Tronick (director of UMass Boston's Infant-Parent Mental Health...

Original post made by Chandrama Anderson on Jan. 3, 2020
There are no comments yet. 15843 Views

COUPLE'S NET

Premarital and Couples: Thankful / Grateful / Appreciation

Those of you who are my clients already know that I encourage you to be thankful and appreciative, even for the small things that you expect your partner to do,...

Original post made by Chandrama Anderson on Jan. 10, 2020
There are no comments yet. 14949 Views

COUPLE'S NET

You Can Help: Scents and Migraines

Most people have no idea that scents such as perfume, cologne, essential oils, after shave, deodorant, scented detergents and dryer products, household cleaners,...

Original post made by Chandrama Anderson on Jan. 24, 2020
There are no comments yet. 14259 Views

COUPLE'S NET

Premarital and Couples: Are We the Only Couple Having Problems?

No, you are not. Despite how other couples look to you, you are definitely not the only one having problems. In the same way that you don't want anyone to know...

Original post made by Chandrama Anderson on Jan. 31, 2020
There are no comments yet. 13740 Views

COUPLE'S NET

Couples and Premarital : "Who we are . . . depends in part . . . on who we love."

One of my favorite books is "A General Theory of Love." Lewis, Amini and Lannon write poetically about love research, and they talk about limbic resonance,...

Original post made by Chandrama Anderson on Feb. 13, 2020
There are no comments yet. 14578 Views

COUPLE'S NET

Premarital and Couples: Here Be Dragons!

I wrote about the The Four Stages of Competency, that begins with the Unconscious Incompetent, perhaps also known as our unconscious. Jung referred to it as our...

Original post made by Chandrama Anderson on Feb. 21, 2020
There are no comments yet. 12894 Views

COUPLE'S NET

Premarital and Couples: Are Female Orgasms the Key to Inner Hunger in Women?

While watching a video about gratitude on TED, I stumbled across a video of Nicole Daedone's talk about the inner "hunger" in women; truly a cry for connection...

Original post made by Chandrama Anderson on Feb. 28, 2020
There are no comments yet. 14246 Views

COUPLE'S NET

Top 6 Reasons to do Online Top 6 Reasons to do Online (Video) and/or Phone Therapy

Top 6 Reasons to do Online Therapy 1. Concerns about Coronavirus or other health reasons; have your sessions as a couple or individual from your home or office. 2. Responsibilit...

Original post made by Chandrama Anderson on Mar. 6, 2020
There are no comments yet. 15582 Views

COUPLE'S NET

Premarital and Couples: Are you Kinder to Strangers than to Your Partner?

Is there a grain of truth to the statement "I am kinder to a stranger than I am to my partner/spouse?" If so, consider these questions: How did I get here? How...

Original post made by Chandrama Anderson on May. 29, 2020
There are no comments yet. 13492 Views

COUPLE'S NET

Union. Unity. E Pluribus Unum (Out of Many, One)

I’ve been trying to figure out what to write this week given what’s going on with the state of our nation, racism, and people’s treatment of one...

Original post made by Chandrama Anderson on Jun. 5, 2020
There are no comments yet. 14434 Views

COUPLE'S NET

Stay Together or End the Relationship? Independence or Interdependence?

Remember, it's your decision. Not your therapist's, your friends', or your family. There are so many factors to consider. Maybe the bottom line is . . . Stay...

Original post made by Chandrama Anderson on Jul. 3, 2020
There are no comments yet. 12710 Views

COUPLE'S NET

Do you Fight, Flight, or Freeze? “How did we get here?”

When you are triggered or flooded — i.e., upset or overwhelmed — do you fight, take flight, or freeze? These are the biologically wired-in options for...

Original post made by Chandrama Anderson on Jul. 10, 2020
There are no comments yet. 12070 Views

COUPLE'S NET

Premarital and Couples: “Hold Me Tight” by Dr. Sue Johnson

Sue Johnson’s Emotionally Focused Couple Therapy is closely aligned with my training in couples counseling. Sue provides a well-researched theoretical framework...

Original post made by Chandrama Anderson on Aug. 21, 2020
There are no comments yet. 12265 Views
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