By Chandrama Anderson
E-mail Chandrama Anderson
About this blog: About this blog: I am a LMFT specializing in couples counseling and grief and have lived in Silicon Valley since 1969. I'm the president of Connect2 Marriage Counseling. I worked in high-tech at Apple, Stanford University, and in ... (More)
About this blog: About this blog: I am a LMFT specializing in couples counseling and grief and have lived in Silicon Valley since 1969. I'm the president of Connect2 Marriage Counseling. I worked in high-tech at Apple, Stanford University, and in Silicon Valley for 15 years before becoming a therapist. My background in high-tech is helpful in understanding local couples' dynamics and the pressures of living here. I am a wife, mom, sister, friend, author, and lifelong advocate for causes I believe in (such as marriage equality). My parents are both deceased. My son graduated culinary school and is heading toward a degree in Sociology. I enjoy reading, hiking, water fitness, movies, 49ers and Stanford football, Giants baseball, and riding a tandem bike with my husband. I love the beach and mountains; nature is my place of restoration. In my work with couples, and in this blog, I combine knowledge from many fields to bring you my best ideas, tips, tools and skills, plus book and movie reviews, and musings to help you be your genuine self, find your own voice, and have a happy and healthy relationship. Don't be surprised to hear about brain research and business skills, self-soothing techniques from all walks of life, suggestions and experiments, and anything that lights my passion for couples. (Author and Licensed Marriage and Family Therapist, Calif. Lic # MFC 45204.) (Hide)
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Do you have a dog? Or used to? I have a Papillion. He was a rescue dog. Every time I get home, whether it's only been 30 minutes or three hours, he literally leaps all around me. He wiggles, and bounces, and boings side-to-side. By then I am laughing and smiling. He runs around the yard leaping four to six feet at a time, and then runs back to me. By then he's panting and has worn himself out enough for me to be able to pet him.
This, readers, is unconditional love.
What would your relationship feel like if you were greeted by your beloved every day with joy and enthusiasm, just because it's you
(I know: There are still a bunch of chores, childcare, dinner, email etc. calling to you. And they always will be.)
Please experiment with greeting each other with unconditional love, gratitude, and genuine pleasure to see one another for 30 days.
Then login and let me know how it's going. Have you noticed anything different? What? How do you feel? How is your sex life? How are you handling things you don't agree about?