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By Chandrama Anderson
E-mail Chandrama Anderson | Follow this Blog
About this blog: About this blog: I am a LMFT specializing in couples counseling and grief and have lived in Silicon Valley since 1969. I'm the president of Connect2 Marriage Counseling. I worked in high-tech at Apple, Stanford University, and in ... (More)
About this blog: About this blog: I am a LMFT specializing in couples counseling and grief and have lived in Silicon Valley since 1969. I'm the president of Connect2 Marriage Counseling. I worked in high-tech at Apple, Stanford University, and in Silicon Valley for 15 years before becoming a therapist. My background in high-tech is helpful in understanding local couples' dynamics and the pressures of living here. I am a wife, mom, sister, friend, author, and lifelong advocate for causes I believe in (such as marriage equality). My parents are both deceased. My son graduated culinary school and is heading toward a degree in Sociology. I enjoy reading, hiking, water fitness, movies, 49ers and Stanford football, Giants baseball, and riding a tandem bike with my husband. I love the beach and mountains; nature is my place of restoration. In my work with couples, and in this blog, I combine knowledge from many fields to bring you my best ideas, tips, tools and skills, plus book and movie reviews, and musings to help you be your genuine self, find your own voice, and have a happy and healthy relationship. Don't be surprised to hear about brain research and business skills, self-soothing techniques from all walks of life, suggestions and experiments, and anything that lights my passion for couples. (Author and Licensed Marriage and Family Therapist, Calif. Lic # MFC 45204.) (Hide)
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Couples: Slowing Down & Content and Process Conversation
Mar 30, 2018 3:55 pm
Comments: 0 | Views: 2,715
One of the best things you can do in any relationship is to slow down. What does that mean? What's the point? How do do slow down? How can do slow down once an interaction... More
Mar 30, 2018 3:55 pm
Comments: 0 | Views: 2,715
One of the best things you can do in any relationship is to slow down. What does that mean? What's the point? How do do slow down? How can do slow down once an interaction... More
"The Seven Principles for Making Marriage Work" by John Gottman
Mar 23, 2018 3:28 pm
Comments: 2 | Views: 4,057
Dr. John Gottman is best known for the extensive couples research he's conducted over many years at his institute in Seattle -- fondly known as the "Love Lab."... More
Mar 23, 2018 3:28 pm
Comments: 2 | Views: 4,057
Dr. John Gottman is best known for the extensive couples research he's conducted over many years at his institute in Seattle -- fondly known as the "Love Lab."... More
Couples: “Everything is a gift of the universe . . .
Mar 16, 2018 8:59 am
Comments: 0 | Views: 3,070
. . . even Joy, anger, jealousy, frustration for separateness. Everything is perfect either for growth or our enjoyment.” Ken Keyes, Jr.
While you’re... More
Mar 16, 2018 8:59 am
Comments: 0 | Views: 3,070
. . . even Joy, anger, jealousy, frustration for separateness. Everything is perfect either for growth or our enjoyment.” Ken Keyes, Jr.
While you’re... More
Could You Be In An Abusive Relationship and Not Know It?
Mar 10, 2018 9:28 am
Comments: 6 | Views: 3,879
The following article was shared with me and I think it's important for you to consider if you're in an abusive situation, even emotionally. The article is written... More
Mar 10, 2018 9:28 am
Comments: 6 | Views: 3,879
The following article was shared with me and I think it's important for you to consider if you're in an abusive situation, even emotionally. The article is written... More
Couples: Are You Lonely in Your Relationship?
Mar 2, 2018 11:26 am
Comments: 0 | Views: 3,576
I’ve seen many couples who are lonely in their marriage. They don’t feel connected--the bond that comes from being your authentic self in your relationship... More
Mar 2, 2018 11:26 am
Comments: 0 | Views: 3,576
I’ve seen many couples who are lonely in their marriage. They don’t feel connected--the bond that comes from being your authentic self in your relationship... More
ARCHIVES
Couples: Drop Your Keyboard!
By Chandrama Anderson | 0 comments | 7,125 views
BART needs to focus on trains, not residential development
By Tim Hunt | 3 comments | 525 views
Scott Raty bows out as CEO of Pleasanton Chamber
By Jeb Bing | 0 comments | 220 views
Nominations due by Sept. 17
Pleasanton Weekly and DanvilleSanRamon.com are once again putting out a call for nominations and sponsorships for the annual Tri-Valley Heroes awards - our salute to the community members dedicated to bettering the Tri-Valley and the lives of its residents.
