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Basic Yoga Class

Original post made on Jul 14, 2009

Beth Fox instructs this yoga class that meets from 6:30 to 7:30 p.m. Mondays at Lynnewood United Methodist Church, 4444 Black Ave. No previous yoga experience necessary. Limited class supplies available. Fees are $12 for drop-in or $10 for pre-paid series. Inquire about seniors or students rates. Call 200-4060.

Read the full story here Web Link posted Sunday, July 12, 2009, 10:57 PM

Comments (1)

Posted by David Walden, a resident of Verona
on Jul 14, 2009 at 9:00 am

I attended my first yoga class last night. I cannot thank Beth enough for the care she showed to a beginner. Along with being very good at what she does, she was thoughtful enough to encourage me along the way in my travels in the world of yoga. It is worth a try no matter your age or physical condition. The class was small, maybe 8 folks and all were accepting of the only man in the room trying his best.

If you think this is easy, think again. By the middle of the class I was sweating like I had been on the treadmill for 30 minutes. Who would have thought?

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