WarriorsOne Yoga for Veterans, a yoga and meditation class at Las Positas College, is being offered for military veterans and their families starting Thursday, Feb. 21. The class will be held from 5:15-6:15 p.m. in the colleges Physical Education building, Room 213 and addresses health issues pertinent to these groups, including healing injuries, relief from anxiety and PTSD, strength and flexibility. The total cost is $30, but if the veteran is a student at LPC, Veterans First will cover the tuition cost. Students just need to bring a yoga mat. To sign up, call Frances DeNisco at LPC Community Education at (925) 424-1467, stop by Bldg 1315 at Las Positas College or sign on to http://www.laspositascollege.edu/communityed/index.php.
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By Gina Channell-Allen | 0 comments | 777 views